1.
Angelo R. Dullas, Edgardo De Jesus, Jay C. Santos, Randolf Warren Gregorio T. Mayo II. The Development of the Mindfulness for Mental Fitness Program (Mind-Fit): An Online Mindfulness-Based Cognitive Group Therapy Program for Anxiety and Depression among Filipino College Students . IJSBAR. 2022;61(1):243-258. Accessed September 13, 2025. https://www.gssrr.org/JournalOfBasicAndApplied/article/view/13709